It’s Hot Out – Drink More Water!

It’s Hot Out – Drink More Water!

6Jun, 2017

by | Jun 6, 2017 | Blog

Why do we need to drink more water? Because water is healthy for you.  You might not feel that this is a good enough reason to drink water. Maybe this will seem like a better reason for you. Water makes up about two thirds of our body. Without water we would not be able to survive. EveryKeep Reading
Yeti Cooler Giveaway

Yeti Cooler Giveaway

23May, 2017

by | May 23, 2017 | Blog

Would you like to win this Yeti Cooler for all of your fun summer activities? Look below for details on how to earn tickets! - Leave us a Google Review and earn 1 ticket - Refer a friend/family and earn 3 tickets - Invite us to talk at your group/church and earn 5 tickets One week until theKeep Reading
May Chiropatients of the Month

May Chiropatients of the Month

16May, 2017

by | May 16, 2017 | Blog

The Bulak\'s have been patients of Family First\'s for many many years and are a joy to have come in for their weekly adjustments. They know the power of an adjustment and make sure to come in weekly.           Kyle and Nicole have very physically active lives so they know getting adjusted keeps theirKeep Reading
Spring Cleaning with Thieves Cleaner

Spring Cleaning with Thieves Cleaner

9May, 2017

by | May 9, 2017 | Blog

Spring cleaning and chores will become so much easier with Thieves Household Cleaner! Formulated with the power of Young Living’s Thieves oil blend, you can get a deep clean without dangerous or synthetic ingredients. It includes the scent of Lemon essential oil for an even more uplifting aroma. This all-purpose cleaner can be used on any surface in yourKeep Reading
Mental Health and Chiropractic

Mental Health and Chiropractic

2May, 2017

by | May 2, 2017 | Blog

Most often people associate chiropractic care with aches and pains of daily life or a chronic nagging pain that they need relief from. Chiropractic care is so much more than that. Since May is Mental Health Awareness Month, we wanted to show you how chiropractic plays a large role in keeping our mind sharp and as healthyKeep Reading
Why you need more SLEEP

Why you need more SLEEP

7Feb, 2017

by | Feb 7, 2017 | Blog

Are you among the one in three Americans who, according to the Centers for Disease Control and Prevention, don\'t get adequate sleep on a regular basis? If so, your health is likely affected as well, whether it\'s surfacing in the form of weight gain, headaches, mood swings or trouble focusing. Read on for more about how sleeplessness impacts youKeep Reading