Gearing up for Back to School

Gearing up for Back to School

1Aug, 2017
Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, the U.S. ConsumerKeep Reading
July Product of the Month

July Product of the Month

18Jul, 2017
Young Living Mineral Sunscreen Lotion Broad-spectrum SPF 10 sunscreen protection Blocks UVA and UVB rays Water- and sweat-resistant for 80 minutes Helps prevent sunburn Smooths easily onto skin and won’t leave a white residue Formulated for those with sensitive skin Made with naturally derived plant- and mineral-based ingredients Dermatologist tested and hypoallergenic Formulated without UV chemical absorbers,Keep Reading
What Does Freedom Mean to You?

What Does Freedom Mean to You?

4Jul, 2017
This month we celebrate our freedom as a nation and all that it stands for which is wonderful. Freedom is defined as the power or right to act, speak, or think as one wants without hindrance or restraint. That leads to the question, \"What does freedom mean to you regarding your health - financially, physically, spiritually, or mentally?\" DoesKeep Reading
Juicing Recipes

Juicing Recipes

27Jun, 2017
Have you ever tried juicing? Some health benefits of incorporating juicing into your life are: Enjoy your daily dose of veggie and fruits - and try new ones! Your body can easily absorb the nutrients It can help you detox your body Anti-Inflammatory Juice 4 Celery Stalks ½ Cucumber 1 cup Pineapple ½ Green Apple 1 cupKeep Reading
June Chiropatients of the Month

June Chiropatients of the Month

20Jun, 2017
Betty and Fran are dear sisters that have been patients at Family First for years! They bring such a spark into the office when they come in: always positive, ready for their adjustment and therapies, and also they enjoy coming to our classes that we offer monthly. They are always ready to better their health and in any way thatKeep Reading
SP Complete Chocolate or Vanilla

SP Complete Chocolate or Vanilla

13Jun, 2017
SP Complete Chocolate and Vanilla, offers essential whole food nutrition in a convenient powder. During the summer, we sometimes forget to eat because we are on the run, but this is great to have on hand to make sure you keep your nutrition up! Provides amino acids Supports the body\'s toxin elimination function Adds vital nutrients to any dietKeep Reading