On-The-Go Mom: Dinner Recipe

On-The-Go Mom: Dinner Recipe

22Aug, 2017

by | Aug 22, 2017 | Blog

Chicken and Avocado Salad 1 ⁄4 cup fresh cilantro, stems removed, chopped 2 tablespoons olive oil 1 tablespoon roasted red bell pepper, chopped 1 tablespoon fresh lime juice 1 ⁄8 teaspoon cayenne pepper 2 boneless chicken breasts, cooked and chopped 1 avocado, chopped into small cubes Sea salt and ground pepper 4 large pieces of romaine lettuceKeep Reading
August Chiropatients of the Month

August Chiropatients of the Month

15Aug, 2017

by | Aug 15, 2017 | Blog

When Mrs. Norma walks through the office doors, she brings such a burst of joy and energy to the office. She has been a patient for many years and has seen such a huge change in her spinal health. She used to suffer from chronic neck and lower back pain and tried every method possible to relieve pain. ButKeep Reading
Juicing Recipes

Juicing Recipes

27Jun, 2017

by | Jun 27, 2017 | Blog

Have you ever tried juicing? Some health benefits of incorporating juicing into your life are: Enjoy your daily dose of veggie and fruits - and try new ones! Your body can easily absorb the nutrients It can help you detox your body Anti-Inflammatory Juice 4 Celery Stalks ½ Cucumber 1 cup Pineapple ½ Green Apple 1 cupKeep Reading
Water During the Winter

Water During the Winter

1Mar, 2016

by | Mar 1, 2016 | Blog

Drinking the requisite amount of water a day is easy to do in the summer. It\'s when the weather starts getting cooler and we don\'t experience as much thirst that we forget to drink as much water as our body really needs. When the weather is hot, most of us are eager to grab the nearest bottleKeep Reading