Juicing Recipes
27Jun, 2017 Have you ever tried juicing? Some health benefits of incorporating juicing into your life are: Enjoy your daily dose of veggie and fruits - and try new ones! Your body can easily absorb the nutrients It can help you detox your body Anti-Inflammatory Juice 4 Celery Stalks ½ Cucumber 1 cup Pineapple ½ Green Apple 1 cupKeep Reading
Getting Vitamin D During the Winter
27Dec, 2016 Just How Much Vitamin D do we need? Just 15 minutes of sun at mid-day in the summer is sufficient. Of course, this varies based on how much skin is exposed (darker skinned people may need more time), the time of the day (mid-day is best for vitamin D), altitude (the higher the altitude you are at theKeep Reading
November Supplement of the Month
8Nov, 2016
October Supplement of the Month
18Oct, 2016 Gymnema contains a complex mixture of saponins (gymnemic acids) and other compounds. This product is standardized to contain 100 mg per tablet of gymnemic acids to ensure optimal strength and quality. The substances in Gymnema work together to: maintain healthy blood sugar levels already within a normal range when combined with a balanced diet maintain normal cholesterolKeep Reading