Random Acts of Kindness

Random Acts of Kindness

1Nov, 2016

by | Nov 1, 2016 | Blog, Uncategorized

  Have you ever experienced a random act of kindness from a stranger or an anonymous source? Do you remember how it made you feel? Research reveals that doing good deeds, or kind acts, can make socially-anxious people feel better. For four weeks, the University of British Colombia researchers assigned people with high levels of anxiety toKeep Reading
What is High Fructose Corn Syrup & Why It’s Bad for You!

What is High Fructose Corn Syrup & Why It’s Bad for You!

25Oct, 2016

by | Oct 25, 2016 | Blog

So what\'s the difference between cane sugar and high fructose and why should you be aware of what you\'re eating. Real sugar is a product of either sugar cane (80%) or sugar beets (20%) while high fructose corn syrup (HFCS) is a product of milling corn stalks. The main difference between the two is that cane sugarKeep Reading
October Chiropatients

October Chiropatients

11Oct, 2016

by | Oct 11, 2016 | Blog

October Chiropatient: Barbara Kosanke Ms. Barbara has been such a great patient to have in the office! She comes to all of our classes, is interested in having a healthier lifestyle, and she has even referred her family to our office! We love her and her entire family, and it\'s always a joy to see them all! WeKeep Reading
Amazing Health Benefits of Apple Cider Vinegar

Amazing Health Benefits of Apple Cider Vinegar

4Oct, 2016

by | Oct 4, 2016 | Blog

It Helps Ease Stomach Cramps and Diarrhea This is a proven apple cider vinegar cure. The probiotics in the vinegar help ease diarrhea and the pectins from the apples in the vinegar ease stomach cramps. Mix a tablespoon or two in water or your favorite juice to get the best results. It Prevents Indigestion Another proven healthKeep Reading
Where Nutrition Fits into Chiropractic Care

Where Nutrition Fits into Chiropractic Care

20Sep, 2016

by | Sep 20, 2016 | Blog

Hungry for feeling great? Good. Because Family First is all about nutrition. No, that’s not weird. In fact, nearly 70 percent of chiropractors reference or use proper nutrition in their practice. What’s the Big Deal about Nutrition? Nutrition is a valuable tool that helps chiropractors treat the whole body, which is what we like to do. GoodKeep Reading