Getting Vitamin D During the Winter

Getting Vitamin D During the Winter

27Dec, 2016

by | Dec 27, 2016 | Blog

Just How Much Vitamin D do we need? Just 15 minutes of sun at mid-day in the summer is sufficient. Of course, this varies based on how much skin is exposed (darker skinned people may need more time), the time of the day (mid-day is best for vitamin D), altitude (the higher the altitude you are at theKeep Reading
December Chiropatients

December Chiropatients

20Dec, 2016

by | Dec 20, 2016 | Blog

December Chiropatient of the Month Arvella Marlow Ms. Arvella has been coming to our office for over 10 years! She is always smiling, and she always make sure to get her adjustments in! We love Ms. Arvella and the positive energy she brings into the office. She is committed, she is always kind, and we love seeingKeep Reading
December Essential Oil of the Month

December Essential Oil of the Month

13Dec, 2016

by | Dec 13, 2016 | Blog

Christmas Spirit is a great oil to have on hand during the Christmas season. This oil is a blend that contains orange, spruce, and cinnamon bark! This essential oil has such a \"holiday\" smell that is great to diffuse and your friends are sure to compliment you on how good your house smells! Ask Megan at the frontKeep Reading
November Chiropatients

November Chiropatients

15Nov, 2016

by | Nov 15, 2016 | Blog

November Chiropatients of the Month   Frank and Victoria Krueger Frank and Victoria started coming to our office a few months ago, and they are a great couple! We love how they are always smiling, and how they make sure that their health is a priority--even when life gets busy! They always make their appointments, and theyKeep Reading