Have you ever tried juicing? Some health benefits of incorporating juicing into your life are:
- Enjoy your daily dose of veggie and fruits – and try new ones!
- Your body can easily absorb the nutrients
- It can help you detox your body
Anti-Inflammatory Juice
- 4 Celery Stalks
- ½ Cucumber
- 1 cup Pineapple
- ½ Green Apple
- 1 cup Spinach
- 1 Lemon
- 1 knob Ginger
Beet and Berry Liver Cleanse Juice
- 2 medium beets
- 2 c. blueberries
- 1 apple
- 2 large carrots
- 1/2 c. raw broccoli
- 1 whole lemon
- 2″ knob ginger, skin removed
- 1/2-1 c. pure coconut water
Cleansing Green Juice
- 3 cucumbers, peeled
- 3 organic hearts of romaine lettuce
- 2 organic gala apples, cored
- 1 organic celery heart
- ½ lemon