Juicing Recipes

Juicing Recipes

27Jun, 2017
Have you ever tried juicing? Some health benefits of incorporating juicing into your life are: Enjoy your daily dose of veggie and fruits - and try new ones! Your body can easily absorb the nutrients It can help you detox your body Anti-Inflammatory Juice 4 Celery Stalks ½ Cucumber 1 cup Pineapple ½ Green Apple 1 cupKeep Reading
June Chiropatients of the Month

June Chiropatients of the Month

20Jun, 2017
Betty and Fran are dear sisters that have been patients at Family First for years! They bring such a spark into the office when they come in: always positive, ready for their adjustment and therapies, and also they enjoy coming to our classes that we offer monthly. They are always ready to better their health and in any way thatKeep Reading
SP Complete Chocolate or Vanilla

SP Complete Chocolate or Vanilla

13Jun, 2017
SP Complete Chocolate and Vanilla, offers essential whole food nutrition in a convenient powder. During the summer, we sometimes forget to eat because we are on the run, but this is great to have on hand to make sure you keep your nutrition up! Provides amino acids Supports the body\'s toxin elimination function Adds vital nutrients to any dietKeep Reading
It’s Hot Out – Drink More Water!

It’s Hot Out – Drink More Water!

6Jun, 2017
Why do we need to drink more water? Because water is healthy for you.  You might not feel that this is a good enough reason to drink water. Maybe this will seem like a better reason for you. Water makes up about two thirds of our body. Without water we would not be able to survive. EveryKeep Reading