A Dose of Gratitude

A Dose of Gratitude

27Oct, 2015

by | Oct 27, 2015 | Blog

\"As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.\" - John F. Kennedy What if there was a solution so simple that involved nothing more than feeling thankful for the good things in your life? In fact, there is. That solution is calledKeep Reading
Why Should Children Have Chiropractic Care?

Why Should Children Have Chiropractic Care?

22Oct, 2015

by | Oct 22, 2015 | Blog, Uncategorized

If you are a parent, you want to maximize the health of your child. To achieve that goal, as much as possible, you try to feed your child a healthy diet of nourishing foods, maintain a bedtime routine to allow adequate sleep, and ensure that your child gets plenty of exercise. These are all ways to helpKeep Reading
5 Winter Superfoods You Might Be Missing

5 Winter Superfoods You Might Be Missing

22Oct, 2015

by | Oct 22, 2015 | Blog

When you think of produce and superfoods, you likely think of summer and fall harvests—but winter has some pretty awesome fruits and veggies that pack a lot of nutrition. Below you’ll find five tasty, must-try superfoods and recipes for each—leave us a comment if you try one of the dishes! Avocado Along with summer, winter is primeKeep Reading
Welcome to Our Blog

Welcome to Our Blog

14Oct, 2015

by | Oct 14, 2015 | Blog

Hello and Welcome to the Family First Health Center Blog. Let me welcome you by saying that we are delighted that you have found our practice! We hope that you will find our blog helpful in the coming months and years to aid you in your every day health and lifestyle. At Family First Health Center our missionKeep Reading