November Chiropatients of the Month

November Chiropatients of the Month

21Nov, 2017

by | Nov 21, 2017 | Testimonials

Isabela started coming to Family First a little over 6 months ago with her mom who was concerned about her recurring ear infections, fevers, and acid reflux. Hoping to find some relief from her symptoms, Isabela’s mom makes sure she keeps all her appointments and continues to recognize all of the progress Isabela is making with herKeep Reading
November Supplement of the Month

November Supplement of the Month

14Nov, 2017

by | Nov 14, 2017 | Blog

Tuna Omega-3: a source of healthy fats as well! Supports normal lipid profiles within normal range Supports cognition Supports skin and hair health Supports emotional balance DHA is important for proper fetal eye and brain development. SaveSaveKeep Reading
A Healthier Thanksgiving

A Healthier Thanksgiving

7Nov, 2017

by | Nov 7, 2017 | Blog

Thanksgiving is the holiday for giving thanks for what we have, spending time with friends and family.  But it’s also the holiday often associated with excessive amounts of food!  Everyone knows that a Thanksgiving meal is often laden with sugary and carb-loaded goodies and many overindulge and consume more in this one meal than they normally do in a wholeKeep Reading
October Chiropatients of the Month

October Chiropatients of the Month

17Oct, 2017

by | Oct 17, 2017 | Testimonials

Megan has been a patient at Family First for almost 6 months. She always comes in smiling and laughing. Megan does her recommended exercises with enthusiasm and is already seeing major improvements in her spinal health. She loves the chiropractic care she\'s receiving and refers all of her family and friends!       Samuel comes in with his Mom,Keep Reading
Fall Means…

Fall Means…

3Oct, 2017

by | Oct 3, 2017 | Uncategorized

Fall means football, flu season, and that last stretch of pleasant weather before winter kicks in. Days are getting shorter, temperatures are getting cooler, and as the holidays approach, it’s a tempting time to slip out of exercise routines and pack on the pounds. Read this short article for some tips on fall wellness. 1. Prioritize Physical ActivityKeep Reading