Megan has been a patient at Family First for almost 6 months. She always comes in smiling and laughing. Megan does her recommended exercises with enthusiasm and is already seeing major improvements in her spinal health. She loves the chiropractic care she’s receiving and refers all of her family and friends!
Samuel comes in with his Mom, who is an advocate of chiropractic care and its benefits. He came in initially with no symptoms, but understands the importance of chiropractic as a preventative plan for wellness. Samuel is also very helpful, and loves to tidy up our playroom!
Jessica has been a patient since March 2017 and is 14 years old. She comes in with her whole family and her mom understands corrective care for entire family. She originally came in for neck pain headaches and back pain. It was affecting school, ability to exercise, ability to focus in her studies and she now is back to living normal life as a kid should be!
Jim and Bonnie have been patients for over a year. They are the grandparents of Molli and Maddy who were previous chirokids! They have been under chiropractic care their whole life and have continued their care at our office! They attend as many health classes as possible and are avid participants in their home health and wellness.
Back pain is pervasive among American adults, however it is not uncommon among children and teens either. In a new and disturbing trend, young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a contributing factor, according to the American Chiropractic Association (ACA). In fact, the U.S. Consumer Product Safety Commission has previously reported that backpack-related injuries sent more than 7,000 people to the emergency room in one year’s time.
What Can You Do To Help Prevent This?
ACA offers the following tips to help prevent the needless pain that backpack misuse could cause the students in your household.
Grandma Bonnie (who has been a regular wellness patient here for over a year) brought her grand daughter Molli to us (who is visiting for the summer). Molli was suffering from projectile vomiting, constipation and multiple digestive issues when she was brought into the office. Her grandmother’s goal was to get her off of medications and her back to functioning like a normal kid. Since beginning care Molli has not vomited once, is now going to the bathroom regularly and is almost off of all her prescription medications. She is well on her way to functioning at 100% and is enjoying her summer at the beach!
Carole and Jerry have been patients at Family First for over 16 years. They love getting their weekly maintenance adjustments, and if they know they’re going out of town they make sure and get their adjustments before they go! They always bring such joy and fun to our office and we appreciate them as patients!
That leads to the question, “What does freedom mean to you regarding your health – financially, physically, spiritually, or mentally?”
Does that mean for you and your family:
That leads to the next questions, “How will you get that freedom you desire? How will you live life differently once you reach that freedom?”
Here’s some tips to help you get there:
Do you have any other tips you would like to share with us or what areas you are seeking freedom in? We would love to hear from you and support you in any way that we can!
Have you ever tried juicing? Some health benefits of incorporating juicing into your life are:
Beet and Berry Liver Cleanse Juice
Cleansing Green Juice
Decreases Mind-Clouding Pain
One reason that chiropractic care can help mental health is by decreasing any physical pain that may be clouding the mind. As anyone with chronic pain can attest to, this discomfort can have a serious impact on mood and mental health. As the spine becomes aligned and pain decreases, anxiety and depression sprouting from pain are proven to lessen throughout treatment.
Decreases Chronic Pain, a Common Cause of Depression
When chronic pain is a part of your daily life, not only is it hard to focus but suddenly you are no longer feeling well enough to be social and take part in activities you once loved. Studies have proven that depression occurs at a rate of three to four times higher in those with chronic pain when compared to their healthier peers. The cycle of chronic pain and depression can continue on and on unless it is broken. Regular chiropractic adjustments have proven to decrease pain, depression and anxiety and allow for a healthier (mentally and physically) existence.
Changes Misalignments Which Impact the Nervous System
Our moods are regulated by our body’s chemistry. This chemistry in your organs as well as your brain is all regulated by the nervous system. Misalignment of the spine (specifically the first, second or third vertebrae) can cause pressure in the area of the brain steam which can cause interference neurologically and chemically. Often people turn to medications that are used to alter their brain chemistry but those looking for a non-medication therapy often find that re-aligning these vertebrae can do wonders for their mental state.
Just How Much Vitamin D do we need?
Just 15 minutes of sun at mid-day in the summer is sufficient. Of course, this varies based on how much skin is exposed (darker skinned people may need more time), the time of the day (mid-day is best for vitamin D), altitude (the higher the altitude you are at the more vitamin D your body can make), cloud cover, etc. During the winter, it’s hard to get out in the cold.