It’s Hot Out – Drink More Water!

It’s Hot Out – Drink More Water!

6Jun, 2017
Why do we need to drink more water? Because water is healthy for you.  You might not feel that this is a good enough reason to drink water. Maybe this will seem like a better reason for you. Water makes up about two thirds of our body. Without water we would not be able to survive. EveryKeep Reading
Water During the Winter

Water During the Winter

1Mar, 2016
Drinking the requisite amount of water a day is easy to do in the summer. It\'s when the weather starts getting cooler and we don\'t experience as much thirst that we forget to drink as much water as our body really needs. When the weather is hot, most of us are eager to grab the nearest bottleKeep Reading