Pumpkin Seeds

Pumpkin Seeds

31Oct, 2017
When carving pumpkins as a child, my family and I would always scoop out the pumpkin seeds and roast them in the oven until they were nice and crispy. Such a fun, easy snack to make with your own kids now. How do you enjoy your pumpkin seeds or do you make a soup with the leftoverKeep Reading
To Pack or Not to Pack?

To Pack or Not to Pack?

5Sep, 2017
It\'s lunchtime at the office and you’re hungry. Your morning has been stressful, and your co-workers are pooling their money for some fried take-out from the local burger joint. You decline their invitation (even though comfort food sounds particularly comforting right now), and instead sit down with the healthy lunch you brought from home, complete with wholeKeep Reading
Pediatric Health Issues: Fevers

Pediatric Health Issues: Fevers

10Jan, 2017
It\'s hard to know what to do when  your child has a fever, or to know when the fever has gotten too severe. A fever is when the body recognizes that there are foreign invaders that have made it into your system, and it raises the internal temperature of the body (past 98.6 degrees) to try and killKeep Reading
Chiropractic and School Aged Children

Chiropractic and School Aged Children

23Aug, 2016
Chiropractic health care is extremely effective and useful for school aged children. School aged children are subject to the normal bumps and tumbles of childhood, but there are other stresses that they’re subjected to that really affect their bodies. Things like heavy backpacks, using computers that are at stations designed for adults, constant use of hand heldKeep Reading
May Chiropatients

May Chiropatients

24May, 2016
Mrs. Christine has been a great patient of ours for many years. She loves coming in to get adjusted and use our different therapies in the office. She always compliments us on our great work, but this month we wanted to honor her as an amazing patient that we LOVE to see each week!      Keep Reading